super easy
cauliflower fried rice

Recipe

Hey there! Today, I’m feeling so excited because I’m going to share one of my favorite recipes with you. It’s none other than cauliflower fried rice. Cauliflower rice is already quite famous among many people. It’s finely chopped raw cauliflower that looks like grains of rice. It’s used as a low-carb substitute for grains like couscous or rice.

While you can make cauliflower rice yourself, nowadays, there are many frozen or ready-to-eat products available for convenience.

You can make various dishes with cauliflower. It’s low in calories but high in satiety, making it one of my go-to ingredients. Today, I’m going to use it to make fried rice!! Sometimes, I do meal prepping, and having this fried rice ready to eat makes it convenient for me to enjoy it whenever I want.

How to Make

• Cauliflower rice 
• Minced garlic
• Cabbage
• Broccoli
• One egg
• One chicken breast
• 1 teaspoon soy sauce
• A pinch of black pepper
• A pinch of salt
• A little sesame oil

1. 1. Heat a little olive oil in a frying pan and add minced garlic. Once the garlic is fragrant, add minced cabbage and broccoli.
   2. When the vegetables are cooked, crack the egg into the pan and scramble it. Then add the cauliflower rice and stir well.
   3. For seasoning, add soy sauce directly to the pan to enhance the flavor of the fried rice. Also, add salt and black pepper.
   4. Once all the ingredients are cooked well, sprinkle sesame oil and sesame seeds on top to finish.
   5. You can enjoy it with grilled chicken breast, fried egg, and seaweed on the side. (It’s even better with kimchi if you have it at home! It goes perfectly with fried rice.)

There you have it, a super easy cauliflower fried rice recipe!! It’s low in calories but so delicious, so be sure to give it a try. Enjoy your meal!

Ingredient I use in my recipe 

Mantova Organic Cauliflower Rice

CHOI’s 1 Korean BBQ Seaweed Snacks

Wellheim Canned Kimchi

Similar product that I use

Thank you so much for reading my blog! Don’t forget to subscribe to my page to keep up with my latest posts. You can also find me on Pinterest and Instagram for more outfits.

Don’t worry, be happy! Have a nice day and see you in the next post!

YOU’LL ALSO LOVE

FoodHEALTHLifestyle
Super Easy Cauliflower Fried Rice

FoodHEALTHLifestyle
Healthy, Low-Carb Noodle Salad​